27 Year Old Male
9 Years Experience
Whatever your fitness goals are, Kyle trains you to reach the next level. Focusing on form and movement while emphasizing stability, speed, and strength, Kyle believes that everyone is a competitor! His personalized approach combines functional fitness, Olympic lifting, plyometrics, and cardio boxing.
- Strength Training
- High Intensity Interval Training
- Kick Boxing
- Physical Therapy
- Form Focused – Injury prevention